Courses offered
TAI CHI
Academy Classes – evening classes open to the public, offering an extensive range of courses: Tai Chi; Qigong and Weapons
Community Classes – Four Seasons Tai Chi programme suitable for beginners
Corporate Classes – tailored Tai Chi programmes to suit corporate needs
Private Classes – one on one or small group tuition available
WEAPONS
Classical Yin Yang Sword
Dragon Phoenix Fan
Flute
Pole
Wushu
QIGONG
Qigong (Chi Kung) means "working with energy". "Chi" is the Chinese term for energy or vitality and "kung" translates as exercise or practice.
It has its roots in traditional Chinese health concepts of energy meridians and combines breathing, posture, gentle movement and meditation to generate energy and promote a sense of well-being.
Qigong is also a good foundation for Tai Chi training. Course offerings are:
- Shibashi 1
- Shibashi 2
- Wild Goose Qigong
- Lohan Warrior Qigong
- Tao Yin Calm Heart Qigong
Bookings: Please phone (08) 8287 3571
Email: gary@taichiadelaide.com.au